Skip to content

9 Tips For Reducing EMF Exposure In The Workplace

In today’s digital age, we are surrounded by electromagnetic fields (EMFs) from our electronic devices.

While these devices have made our lives easier in many ways, constant exposure to EMFs can have negative effects on our health.

This is especially important for those of us who spend a significant amount of time in the workplace.

In this article, we will provide you with nine tips for reducing your EMF exposure while on the job.

1)) Use Wired Connections

One of the easiest ways to reduce your exposure to EMFs is to use wired connections instead of wireless ones.

This means using an Ethernet cable instead of Wi-Fi to connect to the internet and using a wired mouse and keyboard instead of wireless ones.

2)) Keep Devices Away From Your Body

When using electronic devices, keep them at least a few inches away from your body to reduce your exposure to EMFs.

This includes your phone, laptop, and other electronic devices.

3)) Use A Magnetic Field Shield

Magnetic field shields are designed to reduce your exposure to EMFs by blocking them from your body.

There are a variety of magnetic field shields available on the market, including wearable shields for your phone or laptop.

4)) Disconnect Devices When Not In Use

When you’re not actively using a device, disconnect it from the power source to reduce your exposure to EMFs.

This includes unplugging unused chargers and turning off devices when you’re not using them.

5)) Use A Headset

Using a headset instead of holding your phone up to your ear can reduce your exposure to EMFs.

When your phone is held up to your ear, the EMFs are absorbed directly into your head.

Using a headset keeps the EMFs away from your body.

6)) Use An EMF Meter

Using an EMF meter can help you identify areas in your workplace that have high levels of EMFs.

This can help you avoid these areas or take steps to reduce your exposure.

7)) Create Physical Barriers

Creating physical barriers between your body and electronic devices can reduce your exposure to EMFs.

For example, placing a book or a piece of wood between your lap and your laptop can reduce your exposure to EMFs.

8)) Take Breaks

Taking frequent breaks from electronic devices can reduce your overall exposure to EMFs.

Try taking breaks every hour or so to give your body a break from the constant exposure to EMFs.

9)) Use An EMF Protection Pendant

An EMF protection pendant is a wearable device that is designed to reduce your exposure to EMFs.

These pendants emit a frequency that neutralizes the EMFs around you, making them less harmful to your body.


Reducing your exposure to EMFs in the workplace is important for your overall health and well-being.

By implementing these nine tips, you can significantly reduce your exposure and limit the negative impact that EMFs can have on your body.

Be mindful of your electronic devices and take steps to protect yourself from harmful EMFs.

Liz Tailor

I became very curious about the potential dangers of EMF radiation after noticing a sharp increase in coverage on the news and other media outlets. So, I’m making it my mission to share research with those that are interested in protecting their loved ones from harmful exposure. Fortunately, there are plenty of safety precautions that can be taken!

Back To Top

Want a FREE Q-Link Pendant Delivered To Your Door?

Enter your email address below for a chance to win a Q-Link Acrylic SRT-3 Pendant ($99 value) in my monthly giveaway!
You'll also get my free guide, "How To Test EMF Levels In Your Home" and be subscribed to my EMF Insiders email newsletter where you'll get the latest news and tips on how to keep yourself protected from EMF Exposure (unsubscribe anytime).
We promise never to use your email for spam.